Zarela https://zarela.com "Mexican food & culture" Fri, 29 Oct 2021 16:03:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 Mother’s Day – El Dia de las Madres https://zarela.com/specialdays/mothers-day-el-dia-de-las-madres/ Sun, 07 May 2023 00:49:24 +0000 http://www.zarelades.cogrowconsulting.com/?p=2645
My mother passed away almost ten years ago and I have felt her loss deeply.  I used to call her two or three times a day.  We were extremely close — she was my guiding light, my confidant, my teacher and, in some ways, my role model. Soon after she died, I wrote a piece that I hoped would be the start of a book on the lessons she taught me that helped me become a success but the book took on a life of its own and the article was orphaned. I couldn’t let it go and want to share it with you.  Hopefully this will inspire you to share your story with my readers as others have in the pieces that follow ”

“La Despedida” – The Farewell

A few weeks before she passed away my mother began telephoning long time friends, distant relatives, favorite nieces and nephews, and her immediate family to announce that she would be dying soon. No one believed her. Hadn’t she just taken a long car trip to Phoenix, with my son, Rodrigo, chatting all the way, to attend a family wedding where she looked radiantly beautiful and was her usual grande-dame-self?

But I knew she meant it.  She didn’t like what was happening to her mind and body. At 88 years old, she’d had it and was ready to depart with her dignity, elegance and pride intact. It reminded me of what Henry Miller wrote in The Tropic of Capricorn:

The frantic desire to live, to live at any cost, is not the result of the life rhythm in us, but of the death rhythm.  There is not only no need to keep alive at any price. But, if life is undesirable, it is absolutely wrong.

Though she thought of herself as the ugly duckling of her family, even in old age mother was a strikingly beautiful woman with sparkling, penetrating green eyes, silky alabaster skin, a lush head of shining silver hair and hands that spoke of hard work but were always perfectly manicured.  She took great care and pride in her grooming and was disdainful of anyone who didn’t. She had what we call ‘porte” (a regal carriage), a brilliant, sharp and curious mind, and a captivating personality. She was irresistible.  People fell under her spell and she was loved and respected by one and all.  To me, she was invincible and immortal, so it was heartbreaking to see her gradually deteriorate

It was particularly difficult because, as forceful and strong as she was in most areas, mother could not tolerate or deal with any kind of pain. Emotional distress threw her into a state of denial and steely resolve to not break down.  But in that last month of her life, she shed all the tears she never allowed herself for her losses, disappointments, regrets, and unfulfilled dreams.

Physical aches overwhelmed and made her cowardly.

The feet were the first to go. Mother had a distinctive way of walking –head held high, shoulders thrown back, spine perfectly straight, almost as if she was marching. She took fast, clipped purposeful steps, her legs seemed to move independently of her torso and her arms appeared to swing autonomously of her shoulders,   But in her 70s, she‘d taken a bad fall and sprained her foot.  It never healed correctly and now arthritis had set in, causing her immense pain.  Worst of all, mother could never wear pretty shoes again.  She hated her orthopedic lace up shoes, those  zapatones from SAS, but that didn’t stop her.

Every afternoon she take off in her car to call on friends, roam the malls to window shop,  buy groceries,  and her almost daily trips to Barnes and Noble where she’d sit by herself for hours looking through large-print romance novels until she found the steamiest one to take home.  Oh, how she loved her light blue Suburu station wagon!  She had a long-lived and passionate anthropomorphic relationship with this machine.  Fiercely independent, she seldom called for help for anything for herself but if the axle broke or the ignition went out in her beloved automobile she’d call in all chits.  She cried and pleaded when it couldn’t pass inspection and finally paid someone $50.00 to get her an inspection sticker. But when she had a minor fender bender, followed by a traffic violation for driving too slowly on the freeway she grew afraid and reluctantly gave up driving which to her meant freedom and she felt as if her wings had been clipped. The odometer read 145,000 heart stopping miles.

Mother loved to entertain.  It was a way of life for her.  We always had company at the ranch –cousins, aunts, uncles, family friends– who’d stay for a weekend or a month,   And people would often drop by for breakfast, lunch and dinner in our city home and sit for hours after the meal haciendo sobremesa (the interlude after a meal when people sit and chat for hours.)  Mother had stayed in close contact with her high school friends and in her latter years they’d get together and reminisce at her monthly ladies’ luncheons that she’d plan for in great detail, setting her tables seasonally.  But socializing became a chore instead of a favorite past time when her hearing began to fade. Get-togethers often turned into screaming matches because none of her contemporaries would wear their hearing aids.  Mother at least wore one some of the time and could carry on her entertaining, provocative conversations in small groups, and still charm any person one on one. She was a master at this art.  But she couldn’t go on the road with me (and later as a three-generation bill with my son, Aaron) and be part of my presentations which she loved to do.

Mother was a gifted and adventuresome cook, with a palate so extraordinary that she could duplicate any flavor she tasted, and she loved to eat.  She’d get sudden cravings that demanded instant gratification  (a trait that I’ve inherited) and would just as easily whip up some crepes Suzette as an enchilada, spaghetti with meatballs or albóndigas, lamb curry or homey calabacitas con queso.  Our whole life revolved around food.

But she was cursed by “los dientes Gabilondo” her father’s pronounced overbite which meant that her teeth were never quite perfectly aligned and they eventually wore away, exposing nerve endings and causing tremendous pain. Suddenly she was faced with the decision of living with bad teeth or getting dentures.  She opted for the latter but it was a devastating mistake.   With her teeth out she looked like an old lady for the first time and it made her deeply unhappy and self-conscious.  And she never got used to them. Chewing was so difficult that at the end all she could eat was pureed oatmeal, ice cream and Coca Cola with an Ensure nutritional drink. This most unsatisfying diet dulled her senses and killed her pleasure in eating. The last time we cooked together I had her chop some basil and thyme and she lit up for a moment luxuriating in the aroma of the fresh herbs and suddenly she was hungry again.  I had made our friend Peggy Knickerbocker’s roasted asparagus with balsamic vinegar and she sucked on them contentedly.  That was the last thing she willingly ate.

One week later she had a heart attack.

She had always emphatically said that she would rather die  if she developed two common conditions of old age: incontinence and dementia.  She was terrified of smelling like an old lady and lived on TicTacs and other breath mints.  She needn’t have worried on this count –she had a most compelling natural smell and every perfume took on a seductive aroma on her skin. I still remember the scent of Prince Matchiavelli that she favored when I was a child and the Red Door of her last years still lingers in my mind.  When the ”accidents” became daily occurrences, she bathed constantly, doused herself with talcum powder, and changed pajamas,  becoming more despondent with each incidence.

We were all alarmed when we realized she was forgetting things and asking the same questions over and over. Both her sisters have Alzheimer’s and she was deeply frightened of plunging into that abyss.  She would make lists, do memory exercises, write down conversations so as to not repeat herself.  It was heart wrenching to watch her valiant efforts. She was somewhat relieved but not totally convinced when my doctor reassured her that her memory loss was normal for a woman 88 years old and that if she had dementia she would not be able to sing or play the piano which was her greatest pleasure.

Nothing brought her more joy and solace than sitting at the piano for hours on end each day.  Here she could express herself through her singing and playing songs that she’d learned by ear as a young girl. She had a vibrant, dramatic tuneful voice and loved to perform. There is nothing I enjoyed or will miss more than singing with her in harmony to old Mexican torch songs– La Borrachita, Adios mi Chaparrita, Un Viejo Amor, and her favorites Alborada and Marchita el Alma. I sang these and other favorite songs to her on her last night as she lay dying.  She would be most happy to know that you too can now enjoy her music in my new CD, Sad Songs from a Happy Heart, available for download at Spotify and at CD Baby who also carries the hard copy.

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La Candelaria (Candlemas Day) https://zarela.com/articles/la-candelaria-candlemas-day/ Thu, 27 Jan 2022 00:56:42 +0000 http://www.zarelades.cogrowconsulting.com/?p=9527

When I was doing research for my book, “Food from my Heart,” I uncharacteristically made a trip to Oaxaca in the winter. On every visit to this magical place that is my spiritual home, my first stop is the Benito Juarez market and a stall that sells all types of holiday decorations.

Doña Juana, the owner, was flanked by rows of Baby Jesus’ of all sizes—from six inches to about 2 feet tall—all dressed in luxurious outfits in royal blue or papal red velvets, satins, lace, taffeta, golden crowns. Hanging above were bunches of miniature gold huaraches (sandals), tiny scepters, and cloth flowers marked “Made in China.”

It was just before February 2, Día de la Candelaria or Candlemas Day. Candlemas celebrates the presentation of Christ at the temple by Joseph and Mary, as described in the Gospel of St. Luke. On that day, the child was acclaimed by Simeon as God’s true light. So this is the day when people bring candles to the church to be blessed.

Everyone in the shop was busy making more outfits while Dona Juana consulted with a young couple holding a small unclothed Baby Jesus. I was shocked when she told them that it will be 50,000 pesos to dress him (back then about $20), which seemed exorbitant to me. She explained that the couple had gotten a madrina—literally a godmother but in actuality a more well-to-do friend—who wanted them to be able to participate in the ceremony and offered to pick up the tab.

When I went to the church on February 2, it was filled to capacity and smelled intensely of incense and candle wax. The aroma of wood smoke from hearths stuck to everyone’s clothes. There were young and old couples, some wearing native dress of reds and shocking pinks, others in modern clothing and jewelry, widows all in black and men in working clothes. Most of the people carried a royally-dressed Baby Jesus while others carried candles to be blessed and used in times of need.

I remember this part from my childhood, when we’d light a candle for rain, good grades, lost earrings, safe trips or even to make a boyfriend call. But the elaborately-dressed figures were new to me. Each family was keeping a Baby Jesus on the home altar.

Several years ago, I went to a store in Brooklyn in January and was amazed to see stacks of clothes for the Baby Jesus on sale for the celebration. So a few days ago, I went to Sunset Park in Brooklyn to investigate if the tradition still lives on in this country. The first store where I stopped, on 5th Avenue and 42 Street, had a whole window full of Baby Jesus’ dressed to the nines and sitting in gold chairs. I inquired how much it cost to get a medium-sized statue. The grand total, including gold chair, crown and sandals, satin dress and maybe a cape, was $139. They claimed to be doing brisk business.

Holidays are one way to stimulate the economy, both here and there.

Read more: http://latino.foxnews.com/latino/lifestyle/2011/01/21/zarelas-mind-da-la-candelaria/#ixzz1C1HMTh2J
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El Pedimento – New Year’s Eve in Mitla and Juquila, Oaxaca https://zarela.com/articles/el-pedimento-new-years-eve-in-mitla-and-juquila-oaxaca/ Sun, 26 Dec 2021 10:32:02 +0000 http://www.zarelades.cogrowconsulting.com/?p=1373

Rodica Prato www.rodicaprato.com

Curiously of all the items I posted in the last year, this piece on El Pedimento, got the most hits .  I imagine that its popularity is rooted in magic or wishful thinking.  It would be wonderful if our wishes became our realities though there’s that famous line “More tears have been shed for prayers that have been answered than those that have gone unanswered.”

I asked my dear friend and brilliant illustrator  Rodica Prato (www.rodicaprato.com)  to please do one depicting her son’s hopes for the coming year but she chose to do one for me.  Why don ‘t you make one  and post it or email me a picture and I and I will post it.  I’ve talked it over with friends and family   and they say that they want to have the option of either giving thanks for blessings received this year or to ask for something for the coming year.

Every time, I’m going to write about a a long-standing tradition, I call my friend, muse  and star of my book The Food and Life of Oaxaca (Macmillan 1997) Zoila Mendoza in Teotitlán del Valle, with trepidation to verify that it is still in existence.

We spoke at length about the tradition which it is not limited to New Years’ Eve . More and more  people come every year to bring offerings of appreciation for wishes granted and petitions for help  that a special chapel has been built a few minutes away from the church but near to La Cruz de los Pedimentos which stands outside Mitla (The Town of Souls in Zapotec) near the town of Juquila.

On New Year’ Eve they light candles, lay flowers and kiss and pray to the cross.  They burn copal incense and blow it to form the shape of the sign of the cross. They plan to spend the night there laying out their pedimento, a miniature representation of what they hope to get in the coming year.  Zoila said that this year the pedimentos will be very elaborate as the last few years have been very tough on Oaxacans though the unrest has settled and tourists are coming back.

People believe so strongly that there wishes will be granted that they make everything as realistic as possible so there is no confusion.  There will be houses made of sticks and clay, horses and other animals inside a corral, corn and maguey fields with furrows, as in the illustration above from Frances Toor’s  A Treasury of Mexican Folkways, originally published by Bonanza Books in 1947 and reissued in 1985.  It’s remarkable that so many of the traditions she wrote about are still thriving.

Many outsiders join in the celebration.  What would you ask for and how would you depict it?

In other parts of Mexico, there might be a New Year’s Eve dinner followed by dancing but most people will interrupt the celebration to go to midnight Mass to welcome the  new year.  Then it’s on to eat the traditional menudo (tripe soup) to prevent a hangover or just for the pleasure of it.

 

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Days of the Dead https://zarela.com/articles/days-of-the-dead/ Tue, 26 Oct 2021 08:45:13 +0000 http://www.zarelades.cogrowconsulting.com/?p=14901 Calaverra with bread copy

I think if I could choose one event to dramatize the spirit of Mexican religion, it would be the Day of the Dead, or actually Days —  Los Dias de los Muertos, November l and 2. To begin with, I assure you that this name does not sound in the least ghoulish or morbid to a Mexican. The Day of the Dead is perhaps our happiest, most life-affirming holiday. It is the celebration of memory, the time when we really feel we are speaking to and embracing those whom we have lost.

For me the Day of the Dead has been an important moment of the year since before I can remember. But even so I don’t think I took in the full dimension of meaning until I was a nineteen-year-old college student travelling — in an unchaperoned group of young people for the first time in my life! — to visit the ceremony on an island in Lake Patzcuaro, in the state of Michoacan. It was a time in the late sixties where educated Mexicans from all over were suddenly “discovering” the richness of Mexican culture and descending in droves on previously untouched spots. So were many European tourists.  So I have to say that the Day of the Dead celebration on the island of Janitzio, probably the most famous in all Mexico, already had a strong note of commercialism. But for me it was an aastonishing and very moving pageant dedicated to the continuity of life.

We set out at dusk by motorboat, singing “Maria Isabel” to the strains of two guitars and one set of bongos and full of the famous local pescado blanco (white fish) caught in graceful “butterfly nets.” The lake was soon a vast, chilly sea of darkness lit only by a few guide lanterns on canoes making the same journey.  But even from far off we saw a yellow-white glow coming from the cemetery. We disembarked into a crowd of visitors and vendors that I couldn’t match with anything in our sedate, private family celebration of the day. What a maelstrom!  People were selling toys in the shape of laughing skulls, candies made like skeletons, chicle gums in all colors, black, yellow, or white candles, candleholders of shiny black pottery, copal (incense) burners. Streams of cheerful family parties pushed past us in the dark and confusion as if en route to a midnight picnic — which isn’t too far off the mark.

Janitzio is a rocky island, and the hilly cemetery might have been hard to navigate had it not been so full of lights. It was a carnival lit by thousands of candles. Hundreds of brilliant orange-yellow shapes — high arches or criscrossed squares — glowed in the darkness above every gravesite. They were cempasuchil, yellow marigolds, strung on ropes or strings, sometimes spelling out names. I had never seen or dreamed of such a fantasy of cempasuchil. Huddled in shawls and rebozos against the chilly evening, the people settled down to sing and drink and chat on the ground by the graves, half-shadowed revellers watched from the darker shadows by crowds of German or Dutch tourists. They were Tarascan Indians, and for them the strings of flowers were arches framing a passage for the souls of their friends or relatives to return to their earthly resting place on a kind of social visit. This is the whole purpose of the celebration.

Yes, these people were having a nice reunion with their loved ones! They had brought food for the purpose, including the favorite dishes of the deceased, and placed them — always in new pottery vessels bought for the occasion — before small altars erected at each grave with a picture of the loved one. They had also taken along any comforts the person might be missing in the next life, such as bottles of liquor and packs of cigarettes, toys and games and new clothes. I was astonished at the practical range of ofrendas (offerings) laid on freshly ironed white embroidered tea towels. Of course we had always visited the family graves on the Day of the Dead, but our celebration had been limited to scrubbing the tombstones and decorating them with zinnias or other autumn flowers and sharing a silent moment of communion.

The full-blown Day of the Dead ceremony, which I was seeing that evening for the first time, is most common in Mexico among the Indian peoples and the more rural mestizos. Four hundred years ago it probably would not have seemed strange in most places. At that time many peoples in Mexico celebrated a festival in August and September to ask the intervention of departed ones in warding off early frost. The idea that individual personalities continue after death and can intercede for the living with the great powers fitted well enough with the Spanish Catholic faith to survive the Conquest without much change. The holiday conveniently migrated through the calendar to coincide with the Catholic feasts of All Saints and All Souls Days at the beginning of November. But only the date changed. Nothing disturbed the original basis of the celebration, the belief that dead souls spend a brief period each year on earth on a kind of holiday. It’s an opportunity to catch up on those who are dear to you.

The Janitzio celebration begins after dark on November l and continues as a graveside vigil until dawn. In other villages there are usually two celebrations. November l, All Saints, is when the souls of the children arrive home in the villages and are met by welcoming committees of the local mayor and dignitaries along with the town band. The procession leads the children through an arch of cempasuchil at the gate of the cemetery  and helps them find their graves. Each grave is decorated with images or structures of cempasuchil and turned into party sites with candies, toys, new clothing, and white candles, always in new pottery candleholders. On the next day, All Souls, the souls of the adults are welcomed in the same way (except that the candles are black or yellow). Those without surviving relatives are not forgotten — their graves are decorated by townspeople. In some communities the altar with the ofrendas is set up at home instead of in the cemetery.

CLOSEUPMARIGOLDS

Cempasuchil, the flower of the dead and a small replica of an ofrenda.

Beyond the favorite foods of the deceased, certain things are traditional for the Days of the Dead that date back to pre-Columbian times, including a sweet pumpkin dessert called calabaza en tacha and some form of tamales. In Janitzio people had brought a special kind of tamales with duck filling, from the Lake Patzcuaro wild ducks that are supposed to be not shot but harpooned for this occasion. But  the most famous specialty of the day throughout Mexico is of European origin. In one of those typical Indian-Spanish intermarriages that have shaped our culture, the native peoples came to celebrate the Days of the Dead with a rich, sweet yeast bread on the model of the altar breads that are special feast-day offerings everywhere in Europe from Spain to Sweden. The Mexican imagination put a new spin of fantasy on the idea by shaping the loaves into different images. The famous pan de muerto  (bread of death) comes in the shape of human figures, alligators, lizards, and other animals — but most often skulls and crossbones or teardrops and crosses, gaily decorated with colored sugar crystals. In many places, people bring the local mole and in Oaxaca tamales de amarillo are de riguer.

The most popular places for tourists to experience this magical holiday are Janitzio, Michoacan and Oaxaca (which has become quite touristy) and places around Mexico City but I personally will be going to a less known destination: Naolinco, Veracruz. You like the tradition but can’t travel just now? make your own. I’ll put up instructions and examples in the next two days . I am making the altar for Aytun Altindal, who was the love of my life, twenty years ago but with whom I remained very close until he passed away last year.

This is my official day of the Dead press release so it may seem familiar to you!

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Green Pumpkin Seed Sauce (Pepian) https://zarela.com/recipes/green-pumpkin-seed-sauce/ Sat, 10 Jul 2021 16:48:53 +0000 http://www.zarelades.cogrowconsulting.com/?p=25229
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Green Pumpkin Seed Sauce (Pepian)

This picture is my mother's very simple pepian that she served with green beans, nopalitos, and veal tongue. It was delicious and easy to make if you have the Red Chile Sauce. This is a most useful building block!
Course Sauce
Cuisine Mexican
Keyword poblano chiles, pumpkin seeds
Servings 8
Calories 143kcal

Ingredients

  • 8 cloves garlic unpeeled
  • 1 medium white onion skin on
  • 1 pound tomatillos
  • Salt to taste
  • 1 tablespoon vegetable oil
  • cups pumpkin seeds peeled
  • 1 poblano chile roasted, peeled, seeded, and chopped
  • 2 teaspoons ground canela or 1 teaspoon U.S. cinnamon
  • 4 teaspoons anise seeds ground
  • 2 teaspoons fresh tarragon, minced or 1 teaspoon dried
  • ½ cup pickled jalapeños sliced
  • 3 cups chicken stock use stock from Pollo Guisado

Instructions

  • Preheat oven to 400°F.
  • Roast garlic for 20 minutes and onion for 35 minutes or until softened. Peel and reserve in a medium bowl to catch any juices.
  • Place tomatillos in medium saucepan, add salt and water to cover and bring to a boil over high heat. Reduce heat and simmer for 3 minutes. Drain and add to garlic and onion.
  • Heat the vegetable oil over medium high heat until hot but not smoking. Add pumpkin seeds and sauté, shaking the pan constantly for approximately 4 to 5 minutes. Do not let the seeds burn or they will turn the whole sauce bitter. Reserve ¼ cup for garnish.
  • Place the pumpkin seeds in the container of the blender with the garlic, onion, tomatillos, and all the remaining ingredients and process until smooth, about 2 to 3 minutes. (A food processor does not work well in this recipe.) Pour sauce into a large saucepan and simmer gently over low heat, stirring often, for 10 minutes.

Nutrition

Calories: 143kcal | Carbohydrates: 12g | Protein: 7g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 274mg | Potassium: 434mg | Fiber: 3g | Sugar: 5g | Vitamin A: 295IU | Vitamin C: 22mg | Calcium: 40mg | Iron: 2mg
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Corn Masa-Green Plantain Tortillas (Tortillas de masa y plátano verde) https://zarela.com/recipes/corn-masa-green-plantain-tortillas-tortillas-de-masa-y-platano-verde/ Thu, 08 Jul 2021 13:53:22 +0000 https://zarela.com/?p=32527
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Corn Masa-Green Plantain Tortillas (Tortillas de masa y plátano verde)

Plain corn tortillas were the Mexican staff of life when the Spanish arrived, and still are. But in Veracruz there are also some fascinating hybrid tortillas born of marriages between pre-Columbian and post-Conquest elements. This example extends and enriches the original corn masa with the starchy plantains that came to the whole Caribbean region during the slave era. You can use them as you would any fresh corn tortilla, but I find that they tend to stick to the griddle more in baking — no problem if you grease the griddle a little more often and more generously than usual. My first introduction to these delicious tortillas came from the anthropologist-cook Raquel Torres.
Recipe from Zarela's Veracruz, Houghton Mifflin, 2003
Course Appetizer, Snack
Cuisine Mexican
Keyword masa, plantains, tortillas
Servings 15
Calories 145kcal

Ingredients

  • 1 small or ½ large green plantain
  • 1 pound masa fresh or reconstituted by mixing 2 cups masa harina with about 1⅛ cups water
  • 1 teaspoon salt or to taste
  • 2-3 tablespoons all-purpose flour optional, to help smooth the dough if necessary
  • 2-3 tablespoons vegetable oil or as needed (for oiling the griddle)

Instructions

  • Peel the plantain. Using the medium-fine side of a box grater, grate it into a large mixing bowl. Add the masa and salt and work with your hands to combine thoroughly. It should form a somewhat stiff but pliable dough but not too pasty to handle. If it is difficult to work with, add a little flour (about 1 tablespoon at a time) and knead in thoroughly until the consistency is smoother.
  • Shape the mixture into about 15 golfball-sized balls. Press them out into 5-6-inch rounds about 1/16 inch thick. Griddle-bake as for regular tortillas.

Notes

Yield: About fifteen 5-6-inch tortillas

Nutrition

Calories: 145kcal | Carbohydrates: 28g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 157mg | Potassium: 140mg | Fiber: 2g | Sugar: 2g | Vitamin A: 199IU | Vitamin C: 2mg | Calcium: 42mg | Iron: 2mg
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Green Soup with Sea Bass (Caldo verde de robalo) https://zarela.com/recipes/green-soup-with-sea-bass-caldo-verde-de-robalo/ Thu, 08 Jul 2021 13:31:11 +0000 https://zarela.com/?p=32520
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Green Soup with Sea Bass (Caldo verde de robalo)

Course Soup
Cuisine Mexican
Keyword jalapeño chiles, sea bass, tomatillos
Servings 4
Calories 389kcal

Ingredients

  • Juice of 2 limes
  • 2 cloves garlic minced
  • Salt
  • 4 6-ounce sea bass fillets
  • 1 quart fish stock
  • 8 tomatillos peeled and quartered
  • 2 fresh jalapeños coarsely chopped
  • 10 sprigs cilantro
  • 3 large sprigs fresh epazote or ½ tablespoon dried
  • 6 fresh hoja santa leaves
  • 2 tablespoons butter

Instructions

  • Combine lime juice, garlic, and salt to taste in large bowl. Place fish in juice, turn to coat well and let sit 10 minutes. Remove, pat dry and set aside.
  • Put 1 cup fish stock in blender with tomatillos, jalapeños, cilantro, epazote and 5 hoja santa leaves. Process until smooth and set aside.
  • Heat butter over medium heat in Dutch oven or large saucepan until foamy. Add puréed sauce and cook 3 minutes, stirring occasionally. Add remaining 3 cups stock and bring to boil over high heat, then lower heat and simmer 5 minutes. Add fish fillets and cook until just firm to the touch, 4 minutes.
  • Purée remaining 1 hoja santa leaf with some stock or water in blender or food processor, add to pot and bring back to boil. Transfer fish fillets to large soup bowls and add 1 cup stock to each.

Nutrition

Calories: 389kcal | Carbohydrates: 7g | Protein: 25g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 890mg | Potassium: 460mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1012IU | Vitamin C: 23mg | Calcium: 88mg | Iron: 1mg
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Fish in Chile-Lime Sauce (Pescado en chile-limón) https://zarela.com/recipes/fish-in-chile-lime-sauce-pescado-en-chile-limon/ Thu, 08 Jul 2021 13:20:13 +0000 https://zarela.com/?p=32513
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Fish in Chile-Lime Sauce (Pescado en chile-limón)

Chile-limón is one of the most popular seafood sauces around the beautiful and ecologically rich region of Lake Catemaco. It was originally just jalapeño chiles ground with salt in a mortar with the addition of lime juice. Now some people add tomatillos and cilantro. For a leaner but just as good version of this dish, grill or broil the fish and omit the butter. The sauce is also terrific on fish fillets, chicken breasts, shrimp or pork medallions.
Course Main Dish
Cuisine Mexican
Keyword chile-limón, fish, ocean perch, red snapper, sea bass, seafood
Servings 4
Calories 516kcal

Ingredients

  • 1 recipe Chile-limón
  • 1 2-pound red snapper, sea bass, or ocean perch
  • 1 to 1½ teaspoons kosher or other coarse salt or to taste
  • ½ cup olive oil
  • 2 tablespoons butter cut in several pieces

Instructions

  • Lightly sprinkle fish on both sides with coarse salt.
  • Heat oil in large frying pan over medium-high heat until rippling and fragrant, then add fish and fry, turning frequently with large spatula, until light golden and nearly firm to touch, 12 to 15 minutes. Hold fish down with spatula and carefully spoon or drain off most of hot oil from pan.
  • Pour Chile-limón over fish and cook 5 minutes more. Remove from heat, add butter and swirl pan to melt butter. Serve immediately.

Nutrition

Calories: 516kcal | Carbohydrates: 1g | Protein: 47g | Fat: 36g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 1068mg | Potassium: 948mg | Sugar: 1g | Vitamin A: 415IU | Vitamin C: 4mg | Calcium: 75mg | Iron: 1mg
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Shrimp or Langoustines in Chipotle Sauce (Camarones o Langostinos Enchipotlados) https://zarela.com/recipes/shrimp-or-langoustines-in-chipotle-sauce-camarones-o-langostinos-enchipotlados/ Thu, 08 Jul 2021 13:03:23 +0000 https://zarela.com/?p=32504
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Shrimp or Langoustines in Chipotle Sauce (Camarones o Langostinos Enchipotlados)

When I had this bold, simple version of a Veracruzan classic at the Casa Bonilla restaurant in Coatepec, it was made with langostinos, about the size of French langoustines. Here I substitute jumbo shrimp, which should be bought with the heads on and cooked in the shell for maximum flavor. The place to look for shrimp with heads is a Chinese or Southeast Asian fish market. Note that the chipotle chiles are added at different times, depending on whether you use dry or canned ones.
Course Main Dish
Cuisine Mexican
Keyword ancho chiles, chipotle chiles, guajillo chiles, head-on shrimp, shrimp
Servings 4
Calories 484kcal

Ingredients

  • 2 ancho chiles seeds and veins removed
  • 2 guajillo chiles seeds and veins removed
  • 5 dry chipotle chiles seeds and veins removed, or 3 canned chipotles en adobo
  • 2 pounds tomatoes
  • 5 cloves garlic peeled
  • 1 to 2 teaspoons salt
  • ¼ cup olive oil
  • 2 pounds jumbo shrimp heads on, or fresh langoustines

Instructions

  • Cover ancho, guajillo and, if using, dry chipotle chiles in bowl with boiling water and let stand 30 minutes. Drain well.
  • Roast tomatoes on griddle over medium-high heat, turning frequently, until blackened all over, 10 to 15 minutes. Remove to bowl as they are done. When cool enough to handle, peel away charred skin, letting juices drip back into bowl.
  • Place roasted tomatoes in blender with drained chiles, (add canned chipotles, if using) and garlic. Process to smooth purée; taste for seasoning and add salt to taste.
  • Heat oil to rippling over high heat in large skillet. Add shrimp and cook 1 minute on each side. Pour sauce over shrimp and cook 5 minutes more. Serve immediately.

Nutrition

Calories: 484kcal | Carbohydrates: 30g | Protein: 51g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Cholesterol: 572mg | Sodium: 2381mg | Potassium: 1094mg | Fiber: 11g | Sugar: 18g | Vitamin A: 6988IU | Vitamin C: 48mg | Calcium: 367mg | Iron: 7mg
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Spring Salad https://zarela.com/recipes/spring-salad/ Tue, 06 Jul 2021 13:50:05 +0000 https://zarela.com/?p=32276
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Spring Salad

On a trip to Paris, I had a marvelous lunch at Pierre Gagnier at the Hotel Balzac. The star was a salad of spring vegetables similar to this which is only missing the fresh morels.
Course Salad
Keyword fresh vegetables
Servings 4
Calories 468kcal

Ingredients

  • 1 pound fava beans
  • ½ pound peas
  • pounds asparagus cut in thirds diagonally
  • 1 fennel bulb
  • Pecorino cheese

For Dressing

  • ½ cup olive oil
  • Splash balsamic vinegar
  • 1 tablespoon minced shallots
  • 1 teaspoon Dijon mustard
  • Red pepper flakes
  • Salt and pepper
  • ½ cup fresh mint leaves

Instructions

  • Have a bowl full of ice water ready to cool down the vegetables, after you steam them briefly.
  • The hardest part of making this recipe is shelling the fava beans. It’s a three-step process. First you need to remove them from the pod. Have a small saucepan with salted boiling water and plunge the beans and boil for exactly one minute. Transfer to the ice water bath to stop the cooking, drain, and then the fun starts. It is not an easy task to slip the beans out of their covering but it is worth it.
  • Boil the peas for exactly 1 minute; drain, and plunge in the ice water. Drain and set aside.
  • Prepare a steamer, bring water to boil, steam asparagus. Cook fresh asparagus for about 3 minutes if using white and cook 8-10 minutes for green. Cool in the ice bath. Drain, pat dry, and place in bowl.
  • Remove the tough, dry outer leaves of the fennel. Cut in half, core, and slice the fennel into paper thin slices.
  • Make the dressing by quickly combining all the ingredients and stirring with a whisk.
  • Combine the ingredients in a bowl and toss just before serving. Shave some pecorino and scatter the mint leaves on top and serve immediately.

Nutrition

Calories: 468kcal | Carbohydrates: 43g | Protein: 16g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 59mg | Potassium: 1070mg | Fiber: 15g | Sugar: 9g | Vitamin A: 2055IU | Vitamin C: 42mg | Calcium: 140mg | Iron: 7mg
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