Versions of salsa a la veracruzana range from thin to thick, fussy to minimalist. This one comes from La Sopa Restaurant in Xalapa, where owner/chef Pepe Ochoa has been known to serve his salsa a la veracruzana with canned tuna in empanadas.
In a heavy-bottomed medium-sized saucepan with a well-fitting lid, heat the olive oil to rippling over medium-high heat. Add the 3 whole garlic cloves and cook, stirring, until deep golden (but not browned) on all sides; remove and discard.
Add the 2 minced garlic cloves and the chopped onion. Cook, stirring frequently, until the onion is translucent, about 3 minutes.
Stir in the tomatoes. Reduce the heat to medium-low and cook, stirring occasionally for 15 minutes or until slightly concentrated. Add all the remaining ingredients and cook, covered, for another 15-20 minutes, until the flavors are richly melded and it is as thick as you like.
Taste for salt and add another pinch or two if desired (the capers and olives will contribute some).
If using whole fresh herbs, fish them out of the sauce and discard before serving.
NOTE: Nutrition values are approximate and for informational purposes only. Values do not include optional or alternate ingredients, nor do they include the nutritional values for any secondary recipes that may be listed in the ingredients.