Lamb Stock

by | May 17, 2010 | Ingredients, Recipes

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Lamb Stock

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Course Ingredient
Servings 0
Calories 49 kcal

Ingredients
  

  • 6 pounds lamb bones
  • 10 cloves garlic peeled
  • 5 bay leaves
  • 10 whole allspice berries
  • 5 dried avocado leaves
  • 1 cup adobo chile colorado
  • 6 quarts water
  • Salt and coarsely ground pepper to taste

Instructions
 

  • Bake bones for 30 minutes.
  • Place baked bones in boiling water.
  • Add all other ingredients.
  • Cook for 2 hours on slow flame.
  • Cool and strain.

Nutrition

Calories: 49kcalCarbohydrates: 11gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 290mgPotassium: 133mgFiber: 1gSugar: 1gVitamin A: 39IUVitamin C: 10mgCalcium: 235mgIron: 1mg
Keyword adobo chile colorado, lamb
NOTE: Nutrition values are approximate and for informational purposes only. Values do not include optional or alternate ingredients, nor do they include the nutritional values for any secondary recipes that may be listed in the ingredients.