Cauliflower Cakes
One of the most popular vegetables at Zarela were our broccoli cakes and I’ve taken to making them with different vegetables and they are all delicious. I especially like these that I came up with the other day.
Ingredients
- 2 cups very finely chopped cooked cauliflower I steam it but it’s alright if you boil it
- ½ cup finely chopped white onion
- ½ cup finely chopped cilantro
- 1 minced jalapeño chile optional
- 1 cup grated cotija cheese
- 2-3 tablespoons all-purpose flour
- 1 teaspoon salt be careful, the cheese might be very salty
- 2 eggs beaten
- Oil for frying
Instructions
- Combine all ingredients and let sit for about 15 minutes in the refrigerator.
- Form into 3-inch round patties about ½ inch thick.
- Heat the oil to rippling over medium-high heat and fry until golden on each side. Transfer to a plate or pan covered with paper towels to drain well.
- Serve as is or with
Salsa ranchera orSalsa de tomate con chile chipotle .
Nutrition
Calories: 174kcalCarbohydrates: 11gProtein: 10gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 115mgSodium: 1057mgPotassium: 345mgFiber: 2gSugar: 4gVitamin A: 450IUVitamin C: 45mgCalcium: 222mgIron: 1mg