Cauliflower with Ranch-Style Sauce (Coliflor en salsa ranchera)
At the restaurant we made these without the cheese but the ones you see here do have the cheese. Though they don’t look quite as good as the original and are harder to make, they are delicious.
Ingredients
- 1 small cauliflower about 1¾ pounds
- 2½ teaspoons salt or to taste
- ½ cup flour
- Freshly ground black pepper
- 3 eggs separated
- Vegetable oil for deep frying
- 3-4 cups
Salsa ranchera
Instructions
- Cut cauliflower into large florets. Bring a large saucepan of water (at least 2 quarts) to a boil; add 2 teaspoons salt or to taste. Add florets and cook at a rolling boil about 3 minutes. Drain and plunge into ice water to stop cooking. Drain again and dry on paper towels.
- Combine flour with ½ teaspoon salt (or to taste) and a generous grinding of pepper in shallow tray or deep-rimmed plate. In heavy saucepan or deep-fryer, heat oil to 375°F. While it is heating, beat egg whites in mixing bowl until stiff but not dry. Add yolks, one at a time, beating well after each addition. Have salsa ranchera ready, heated just to a simmer.
- Roll the flowerets in seasoned flour. When oil is heated, shake off excess flour, dip florets in egg mixture, and fry in batches until golden. Do not crowd pan; watch temperature to be sure it stays close to 375°F. Remove each batch as it is done and drain on paper towels. Pour salsa ranchera over hot cauliflower and serve at once.
Nutrition
Calories: 154kcalCarbohydrates: 22gProtein: 10gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 123mgSodium: 1560mgPotassium: 656mgFiber: 4gSugar: 4gVitamin A: 178IUVitamin C: 96mgCalcium: 65mgIron: 2mg