Oven Roasted Cauliflower

by | Apr 5, 2020 | Recipes, Side Dishes

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Oven-roasted Cauliflower

I haven’t left my apartment in 21 days and cooking almost every day. That is, except for take out night to support the restaurant business. I go for easy, healthful recipes like this.
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Course Side Dish
Servings 6
Calories 139 kcal

Ingredients
  

  • 1 head cauliflower
  • 2 cloves garlic
  • ¼ cup cilantro leaves
  • ¼ cup parsley
  • ½ cup Parmesan cheese
  • ¼ cup olive oil

Instructions
 

  • Preheat the oven to 350°F.
  • Carefully remove the outer leaves of the cauliflower. With a small, sharp knife remove the tough core taking care to not cut through. The cauliflower must stay in one piece.
  • Place the garlic, cilantro, and parsley in the food processor and process until smooth. Add the Parmesan and swirl to incorporate. Add the olive oil a little at a time. Cover the cauliflower with the paste and place in a small Dutch oven. Cover and bake for about 40 minutes.

Nutrition

Calories: 139kcalCarbohydrates: 6gProtein: 5gFat: 11gSaturated Fat: 3gCholesterol: 6mgSodium: 164mgPotassium: 316mgFiber: 2gSugar: 2gVitamin A: 321IUVitamin C: 50mgCalcium: 126mgIron: 1mg
Keyword cauliflower
NOTE: Nutrition values are approximate and for informational purposes only. Values do not include optional or alternate ingredients, nor do they include the nutritional values for any secondary recipes that may be listed in the ingredients.