The state of Veracruz has a rich variety of soup-stews with vegetables and herbs with similar names such as tesmole, chilpachole, chileatole. What they have in common is that they are all thickened with ground fresh corn or corn masa or dumplings.

Would you believe that sometimes I return from a culinary research trip feeling literally fed up with Mexican food? Contrary to what you might think, the effort to find and taste as many new things as possible can be a physical ordeal for people like me who generally prefer to eat lightly. My biggest problem is usually fresh vegetables — or lack of same — in an endless sea of meat and poultry and seafood dishes. Why do all the beautiful vegetables grown by neighborhood farmers do such a disappearing act between Mexican markets and Mexican tables?

Well, of course it doesn’t, really. In everyday meals. But both restaurant menus and the proudest offerings of home cooks are so heavy on animal protein that my digestive system starts crying for mercy after a few days. To be able to eat my fill of fresh garden vegetables during one of these trips is a rare treat. So I was in heaven when I encountered this soupy, aromatic stew at Las Brisas del Mar restaurant. The rich brothy sauce or saucy broth can be made with either beef or chicken.

I wish I had a neat definition for tesmoles, but about all I feel justified in saying is that they belong to the big family of soup-stews so beloved in the central-southern areas of Mexico, and that they invariably seem to include minute and toothsome masa dumplings (bolitas). The medley of green vegetables used in this version can be varied according to what’s good in the market. At Brisas del Mar they use large, mature, fresh lima beans that stand up well to cooking. In this country it’s not always easy to find a good equivalent. I’ve successfully used frozen Fordhook limas or fresh green fava beans. I suggest avoiding baby limas. The vegetables in this dish should be full-size and sturdy, not tiny and super-delicate. If you have to use baby limas, add them only at the end, after the other vegetables and just before the bolitas.

Outtake of Tesmole Verde by Laurie Smith who will probably chastise me!

Soup-Stew with Vegetables and Herbs (Tesmole verde)

If you've never prepared chayote before, this video shows you how.
Course Main Course, Soup-Stew
Cuisine Mexican
Servings 6
Calories 546 kcal

Ingredients
  

  • 4 pounds beef shin with marrow bones sawed by the butcher into 2-inch sections
  • 2 medium-sized white onions 1 unpeeled
  • 7 cloves garlic 4 unpeeled
  • 1 teaspoon salt or to taste
  • 1 recipe Corn Masa Dumplings (Bolitas de masa)
  • 5 large fresh or 10 dried hoja santa leaves
  • 1 small bunch of cilantro
  • 4 jalapeño chiles
  • 1 cup shelled fresh lima beans
  • 2 ears of corn fresh or frozen, cut into 2-inch rounds
  • ½ pound mature green beans topped and tailed, strings removed if necessary
  • 2 chayotes peeled, pitted, and cut lengthwise and cut into 1½-inch slices
  • 1 pound zucchini cut into 2-inch wedges

Instructions
 

  • Place the meat in a large saucepan or small stockpot with the unpeeled onion, unpeeled garlic cloves, and 1 teaspoon salt, or to taste. Add 6-7 cups cold water (or enough to cover the meat) and bring to a boil over high heat. Quickly reduce the heat to maintain a low rolling boil; skim off any froth that rises to the top. Cook, partly covered, until the meat is tender, about 2-2½ hours.
  • While the meat is cooking, make the bolitas. Set aside, covered with a damp towel, while you prepare the other ingredients.
  • When the meat is tender, lift it out, letting it drain well, and set aside. Strain the stock and return it to the rinsed-out pot; set aside.
  • Coarsely chop the remaining onion and garlic cloves. If you are using dried hoja santa, proceed as follows: Purée the onion and garlic in a blender with 6 dried hoja santa leaves, half the cilantro, 2 of the jalapeños, and about 1 cup of the strained stock, or enough to facilitate blending. If using fresh hoja santa, purée in exactly the same way but use 3 hoja santa leaves and the entire bunch of cilantro. (The remaining hoja santa leaves and cilantro (if using dry hoja santa) will be puréed and added to the soup-stew just before serving; see below.) Pour the mixture into the remaining reserved stock and bring to a boil over high heat. Quickly reduce the heat to maintain a low rolling boil. Taste for seasoning and add a pinch or two of salt if desired.
  • Return the meat to the soup. Add the lima beans and cook for 3 minutes. Notch a small cross in the tops of the remaining 2 jalapeños and add to the soup along with the corn, green beans, chayotes, and zucchini. Cook for about 7–8 minutes, or until the vegetables are just crisp-tender. Add the bolitas to the soup, and cook just until they float to the top, about 3–5 minutes.
  • If using dried hoja santa, place the remaining leaves in the blender with the rest of the cilantro and puree with a tablespoon of stock or water. The remaining fresh hoja santa can be pureed by itself, using just a few tablespoons of stock or water. Stir into the soup and serve immediately.

Notes

VARIATION: Some cooks like to add a bit of a chopped fresh herb such as epazote, cilantro, or hoja santa to the dumplings, either mixing the herb into the dough or firmly pushing a small bit into the indentation.

Nutrition

Calories: 546kcalCarbohydrates: 25gProtein: 9gFat: 47gSaturated Fat: 1gTrans Fat: 1gSodium: 418mgPotassium: 634mgFiber: 6gSugar: 8gVitamin A: 842IUVitamin C: 41mgCalcium: 61mgIron: 4mg
Keyword beef, bolitas de masa, chayotes, jalapeño chiles, marrow bones, vegetables
NOTE: Nutrition values are approximate and for informational purposes only. Values do not include optional or alternate ingredients, nor do they include the nutritional values for any secondary recipes that may be listed in the ingredients.